- Видео 376
- Просмотров 18 638 226
Heart Alchemy Yoga with Michelle Goldstein
США
Добавлен 16 мар 2014
We specialize in power yoga, yoga workout, beginners yoga, yoga flow, meditation, yoga classes, yoga at home, yin yoga, mindfulness meditation, tantra, sound bath videos, meditation music, sleep music & more.
About Michelle Goldstein: Michelle has been maintaining a daily yoga practice since 1999 and has been teaching yoga since 2004. She has studied under a wide range of respected teachers from around the world including Bryan Kest, Tias Little, Annie Carpenter, Jerome Mercier and Erich Schiffman.
ruclips.net/p/PLZj-QAvHbG7PZVKOUKi4yxpt0FNCgqB15
#yoga #poweryoga #soundhealing #yogaworkout #soundbath
About Michelle Goldstein: Michelle has been maintaining a daily yoga practice since 1999 and has been teaching yoga since 2004. She has studied under a wide range of respected teachers from around the world including Bryan Kest, Tias Little, Annie Carpenter, Jerome Mercier and Erich Schiffman.
ruclips.net/p/PLZj-QAvHbG7PZVKOUKi4yxpt0FNCgqB15
#yoga #poweryoga #soundhealing #yogaworkout #soundbath
Ladder Flow Yoga
Discover the unique rhythm and progression of this Ladder Flow class and experience a dynamic and invigorating yoga practice that will leave you feeling centered and strong. This session blends smooth transitions with incremental challenges, enhancing your strength, flexibility, and balance in a supportive sequence.
Sign up for a Heart Alchemy Yoga All Access Studio Pass here studio.heartalchemyyoga.com/practice
Discover longer practices, special livestreams, workshops, series, yoga challenges and the ability to organize your practice with our easily navigated site featuring tools that to help you track your progress, customize your practice, easily filter & access the Heart Alchemy Yoga ca...
Sign up for a Heart Alchemy Yoga All Access Studio Pass here studio.heartalchemyyoga.com/practice
Discover longer practices, special livestreams, workshops, series, yoga challenges and the ability to organize your practice with our easily navigated site featuring tools that to help you track your progress, customize your practice, easily filter & access the Heart Alchemy Yoga ca...
Просмотров: 1 558
Видео
10 Minute Mindfulness Meditation
Просмотров 1,3 тыс.2 месяца назад
A 10 Minute Mindfulness Meditation to bring tranquility, focus and ease into your busy day in just 10 sweet minutes. This quick and effective meditation is the perfect way to reset, calm your mind, reduce stress and focus, In just 10 minutes, you'll be guided through simple, soothing techniques that help cultivate calm, enhance focus, and promote a deeper sense of presence. We love our GXM Yoga...
Deep Stretch Yoga for Mobility, Flexibility & Relaxation
Просмотров 2,2 тыс.2 месяца назад
Enhance range of motion, inner calm and overall wellbeing in this 30-minute Deep Stretch Yoga class for Mobility, Flexibility and Relaxation. Gently stretch and release tension in your body, rejuvenate muscles and connective tissue and calm your mind. It’s extra enjoyable practicing yoga on our GXMMAT- plenty of cushioning and space to move! Whether you're looking to improve your range of motio...
Short Sweet Cardio Yoga Flow
Просмотров 2,5 тыс.2 месяца назад
This Short, Sweet Cardio Yoga Flow is a revitalizing pick-me-up to boost energy, increase stability & mobility, clarify mind and uplift spirit! These practices are extra roomy and comfortable on the GXMMAT, a spacious space to practice, breathe, move and flow. We love our GXM Yoga mat! Save 10% off yours with coupon code HeartAlchemyYoga10 at www.gxmmat.us/ The Gxmmat made of high density foam ...
Deep Stretch Chillout
Просмотров 2,3 тыс.2 месяца назад
Unwind and relax with our 30-minute 'Deep Stretch Chillout' yoga class, designed to soothe, relax, and deeply stretch your body and mind. Filmed on our spacious GXMMAT, this session is crafted to help you stretch deeply and chill out thoroughly. Whether you're looking to decompress after a busy day or simply want to enjoy a peaceful moment, this yoga class provides the perfect setting to rejuve...
Feel Good Yoga Flow ~ Power Yoga to Feel Your Best!
Просмотров 3,7 тыс.2 месяца назад
The perfect Feel Good Yoga Flow, a full body Power Yoga Workout that feels good to practice to & also for the rest of the day! We love full body yoga practices on our spacious 4x6’ GXMMAT, and this yoga class encourages strength, stability & flexibility for the whole body, including breath and mindfulness experience. We love our GXM Yoga mat! Save 10% off yours with coupon code HeartAlchemyYoga...
Power Yoga Workout
Просмотров 3 тыс.2 месяца назад
Join us for a heartwarming 30-minute Power Yoga Workout that will ignite your day with vitality and joy! If you are looking for both challenge and harmony, this class merges powerful poses with smooth transitions to enhance your strength, flexibility, and inner balance. Join us in this flow on our GXMMAT, and feel each movement rejuvenate your spirit and empower your body. We love our GXM Yoga ...
Deep Stretch Yoga ~ 25 Minute Chillout
Просмотров 2 тыс.2 месяца назад
A soothing Deep Stretch Yoga practice to create space, mobility amd greater ease in the body- a perfect yoga class for GXMMAT! Enjoy 25 minutes of chillout yoga, an excellent yoga class for winding down , promoting flexibility & enhancing your yoga practice. This class is ideal for all levels and designed to help you stretch, release tension, and cultivate inner peace. 🧘♂️✨ We love our GXM Yog...
Power Yoga Workout ~ 30 Minute Flow
Просмотров 3,7 тыс.3 месяца назад
This invigorating , energizing 30-minute Power Yoga Workout will leave you feeling revitalized, refreshed.and feeling amazing, practiced with gratitude on our favorite mat from GXMMAT. This dynamic session is perfect for those looking to add a vigorous twist to their yoga practice, blending strength, flexibility, and endurance into an exhilarating sequence. We love our GXM Yoga mat! Save 10% of...
Restorative Yoga Class
Просмотров 1,3 тыс.3 месяца назад
Bliss out with 30 minutes of restorative yoga to rejuvenate, restore, and revive your mind, body, and spirit (GXMMAT is perfect for having space to do this)! In this gentle yet impactful class, Michelle will guide you through a series of poses that aim to release tension, enhance flexibility, and promote a deep sense of peace and relaxation. What You'll Need: - A yoga bolster for deep support -...
Power Yoga Flow
Просмотров 3,3 тыс.3 месяца назад
A Power Yoga Flow thats a perfect practuce for any time of day (we love to practice on our GXMMAT)! This 30 minute power yoga class wrings out tension, cultivates strengh & stability and promotes over all well being with a dynamic synergy of breathing practice and mindful movement. We love our GXM Yoga mat! Save 10% off yours with coupon code HeartAlchemyYoga10 at www.gxmmat.us/ The Gxmmat made...
Power Yoga ~ Align With The Moment
Просмотров 3,8 тыс.3 месяца назад
A Power Yoga practice to Align with the Moment and flow! This power yoga class is a lovingly crafted session designed to awaken your strength, boost your energy, and envelop you in the invigorating embrace of yoga, filmed on our new favorite GXM Yoga Mat! This class is your perfect companion for infusing your day with vibrancy, positivity, and the empowering essence of yoga. We love our GXM Yog...
Power Yoga ~ Spring Detox 30 Minute Yoga Flow
Просмотров 6 тыс.4 месяца назад
This Spring Detox 30-minute Yoga Flow is a bright & vibrant power yoga class that's perfect for welcoming Spring! Join Michelle for this specially sequenced yoga flow designed to help you wring out anything you no longer need, creating space for the new. Kickstart this new season feeling refreshed, rejuvenated, and fully alive! As the world awakens with the energy of spring, it's the perfect ti...
Cardio Yoga Flow ~ Short, Sweet 25 Minute Yoga Class
Просмотров 4,3 тыс.4 месяца назад
We love a short sweet yoga flow that for the times that there isn't much time, because of course we want to get some yoga practice in (and GXMmat is the perfect place to practice)! Here’s a 25 minute cardio yoga flow just for you. This is an all over power yoga class that stretches and strengthens, tones and stabilizes and offers breathwork, vinyasa and meditation. All the best of yoga in a 25 ...
Power Yoga ~ Ladder Flow
Просмотров 4,5 тыс.5 месяцев назад
Add a refreshing twist to your routine with a Ladder Flow! Ladder Flow Yoga sequences are dynamic sequences of yoga poses that build on each other offering a fun and powerful yoga workout that combines strength, flexibility, and endurance. Join Michelle in an uplifting yoga flow that's sure to leave you feeling energized and empowered. This is a fun and enjoyable 30-minute yoga class designed t...
Power Yoga Flow to Feel Absolutely Amazing!
Просмотров 5 тыс.5 месяцев назад
Power Yoga Flow to Feel Absolutely Amazing!
Power Yoga Workout ~ 40 Minute Yoga Flow
Просмотров 4,9 тыс.6 месяцев назад
Power Yoga Workout ~ 40 Minute Yoga Flow
Power Yoga Flow ~ Full Body Stretch, Tone, Strengthening
Просмотров 11 тыс.9 месяцев назад
Power Yoga Flow ~ Full Body Stretch, Tone, Strengthening
14 Day Power Yoga Challenge + All Access Pass
Просмотров 1,9 тыс.Год назад
14 Day Power Yoga Challenge All Access Pass
40 min. Full Power Yoga Flow Vinyasa with Michelle Goldstein
Просмотров 9 тыс.Год назад
40 min. Full Power Yoga Flow Vinyasa with Michelle Goldstein
Power Yoga Flow ~ 30 Minute Yoga Workout!
Просмотров 11 тыс.Год назад
Power Yoga Flow ~ 30 Minute Yoga Workout!
Soulful and Inspiring 40 Minute Power Yoga Workout
Просмотров 4,5 тыс.Год назад
Soulful and Inspiring 40 Minute Power Yoga Workout
Power Yoga Flow for Strength, Balance & Flexibility
Просмотров 8 тыс.Год назад
Power Yoga Flow for Strength, Balance & Flexibility
Great flow Michelle!! Would you make a longer video like this one that is also a faster paced flow?
love Love LOVE the non-traditional vinyasa flows, with no chair pose! : )
I really love your power yoga. Thank you!
Thank you soooo much Michelle!!!
Awesome ❤️❤️, thank you as always 🙏🙏🙏
I've heard bikram teachers say that 'Bikram says you can mess with the Gods but you can't mess with your knees.' line for nearly 15 years now. Only recently, since I've become more committed to God, do I find it a really distasteful thing to say. And then now, I consider the fate of Bikram, being exposed for his exploitation and sexually inappropriate behavior...and chuckle thinking...Yeah...can't mess with God for long before being exposed and having to face your karma.
What a beautiful flow, all my favorite poses and no chair, no pigeon pose 😊! Thank you Michelle ❤🙏!
Feeling great and awesome after not practicing yoga for a quite long time...
Great practice! Thank you 💜
☮️🙏🕉️
Looks like no one has made a comment in a long time so after finishing my practice today in my Hot Yoga Dome (my how things have changed) I want to express my love and gratitude to Maggie and this team for doing this class all those years ago and continuing to provide it here for so many of us still accessing and using it regularly. I hope everyone involved is well and still practicing this medicine! Maggie, one day I hope you do a new 90 minute class for us to treasure as well! You’re talent is beyond words! Much love and many many blessings! Namaste 🙏🪷💙🧘💙🪷🙏
Very nice. Thank you, Michelle.
Thank YOU!
@@HeartAlchemyYoga 💙
Love you Michelle! Thank you!!!!♥
Dear Michelle thank you for this absolutely amazing morning practice ❤❤❤❤! Have a blessed day ❤❤❤
Thank you so much! 💫💛💫
This practice was pecfectly balanced.
Namaste, that was a lovely practise 🤍
Ooh I just loved this flow! Thank you Michelle🫶🏻
What a feel good flow!!! ❤
So excited to see a new flow. Thank you ❤
I’ve been practising yoga now for over 20 years and I’ve just come across your workouts. This is one of my favourites- thank you ❤
⚠️❤️Children are going to disappear around the world, then His adult TRUE believers. It is JESUS coming back to pick up His people! Make Him your Saviour! Do not stay for apocalypse!❤️🥹 Jesus promised 2 000y ago that He will come back for everybody who accepted His payment ( His death for our sins)❤️ He is about to remove His believers from this earth sobthey won’t stay for the Judgement. He loves you like crazy! He doesn't want you to stay for that! God's Grace is about to run out.❤️🥹 What saves us is trust in what Jesus did on the cross: He died for our sins and then defeated the death by rising 3 days later! He made it very simple, He has done it all for us so don't add anything to it, just believe and trust Him! 🙌❤️ Right before He comes to pick up His believers we will witness Russia attacking Germany. Missiles hitting USA , Fall of Freemason's Temple in Philadelphia, Alaska earthquakes back to back of magnitude 7.6 and 7.3. We will also see return of Yassir Arafat. This is all been revealed by Jesus's prophets right now.
❤
I did this class years ago and it was so great! Just found it again today and wanted to say thank you for such an amazing flow sequence! Fun and a good work out! Can't thank you enough, Michelle for posting these awesome classes!!!
Hi Michelle! I loved this practice. I have been practicing with you for years. My favorite practices have been here. I was wondering if you teach a similar class to this one but with more focus on twists? 🙏🤞
Did you speed this video up? Used to listen to it every night while I was pregnant last year. Definitely doesn’t feel/sound the same now. Bummer
I'm always starting my weekends with your videos. You bring so much positive energy to out lifes
Beautiful practice! Thank you!🙏💞💗
Found this practice again today and it was so perfect! thank you, Michelle!
Thank you so much
Thank you
Having done years of these classes live, this instruction is very fast. She doesn't show the poses and the angle is off. Only did 10 minutes. Not a fan.
Still my go to Yoga workout when I need to get one in. Thank you.
So wonderful. Thank you!
Excellent mandala flow!! The emphasis on breathing was everything! I also have an arm injury so this was so enjoyable to be able to get my yoga in. 🥰7/15/24
Comforting and so relaxing practice 🥰. Thank you 🙏🏼
Glad you enjoyed it. Be well.
I needed something lighter today and this was perfect. Thank you so much.
So fun and grounding. Thank you!
I loved this practice! I’ve also enjoyed your other restorative yoga videos. This was the perfect length and pacing for me :) I don’t have a yoga bolster so I just used two pillows from my bed. It turned out great.
Thank you so much❤❤❤❤
I've always loved your practice 😍 namaste ❤️
THank you !
❤❤❤ thank you
Beautiful session!! Thank you so much, Michelle! ❤
Oo I need some bassier bowls like you've got! Those low frequencies are so calming!
Hm. I play bowls too at our yoga studio, I've never heard the overtones as loudly as I am in this video! So cool!
gostei muito
Great! All the way from 2024. Love your practices Michelle! Have a great week! 🥰
Thank u so much ! I needed this
Very relaxing session thanks!
Thnkyou so much ❤❤❤❤